Through this class, you will discover how unhealthy patterns—especially surprising food, beverage, and other lifestyle choices—are fueling your diagnosis and causing unpleasant symptoms.

 

Rather than merely treating symptoms, we’ll be addressing the root causes.

 

During this broad overview, Dr. Susan Hart-Cavallo describes several clear ways to reduce inflammation in order to help fight and prevent disease through the power of lifestyle medicine.

 

 

You will leave empowered with new knowledge and clear strategies for harnessing your body’s own ability to heal itself.

 

 

After this foundational class, you will be ready to get down to the practical details presented in part two of our Integrative Nutrition Series: Strategic Eating & Meal Planning.